This popular phrase “The beauty comes from the inside” simply explains why what we eat as food really matters a lot on our body, not only based on how we feel physically, but also it affects how we look and also how our skin glow. Though there are lots of pricey creams and lotions claiming to give your skin the younger look, most times what you need for a younger look lies in your kitchen and not very expensive.
Watch this video to learn more about anti-aging foods that will make your skin glow
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Please note: This video clip is created as part of an educational assignment on the basis of my knowledge gained from books and internet and should be treated as such. Please do not treat it as a medical advice. Always seek the advice of your physician or other qualified health providers prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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