Oh, how sweet it is to be young and to be able to consume anything one wants…and totally get away with it.
However, as we age, food that once went through us without leaving a mark now and can actually take away the youth we once took for granted.
There is a lot more than weight gain to worry about (although that certainly is a big one).
But there are also a number of ways that what you consume can accelerate your aging process and maybe add as much as an extra decade to your actual age.
No one wants that – it’s hard enough to come to terms with gradually getting older, but when premature aging starts to affect your health as well as your social life, you know you have to do whatever you can to stem the tide.
In this episode, we go over the foods that are most commonly consumed in America and they have a very detrimental effect on your body’s chemical make-up.
We’ll tell you exactly WHY the foods add extra years to your body so that you understand why it is you must avoid them.
The expression ‘you are what you eat’ is not a cliche – it’s an established truth and that’s why you need to be fully aware of what it is you consume so that you can feed yourself strategically if premature aging is something that concerns you.