In this video, I show you how to make cacao banana smoothie. This shake/smoothie is in my opinion the best superfood ever. It’s certainly my go-to post-gym workout shake.
A lot of gym-goers tend to have protein shakes or protein smoothies, but this is a cheap way to help replenish energy as well as provide a source of protein to repair your muscle fibers.
This cacao banana smoothie is good to give to children as well as for anyone that wants an energy boost. It’s an understatement to say that this is an extraordinary healthy option of a beverage.
Cacao is a superfood that contains magnesium and perhaps best of all, antioxidants. This essentially helps to prevent anti-aging.
Whether your goal is weight loss or to build muscle, the simple ingredients in this chocolate shake will provide you with something beneficial.
The great thing is that this cacao banana smoothie isn’t difficult to make and anyone can have this as it’s beyond delicious!
So go ahead and try out this gem.
– 1 full banana
– 1 full glass of milk
– 1tbsp of honey
– a pinch of salt
– 1 heaped tbsp of cacao powder
Camera Gear we used:
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