Fitness Program for a beginning female client |Beg. Trainers Learn how to program w/ Show Up Fitness

Fitness Program for a beginning female client |Beg. Trainers Learn how to program w/ Show Up Fitness

Learn how to program with show up fitness for a beginning client who wants to grow their glutes. Join our DAILY programming calls at www.patreon.com/showupfitness
FOLLOW SHOW UP FITNESS: ONLINE Personal Training Internship = www.patreon.com/showupfitness 1-1 private Personal Training – www.showupfitness.com Become a trainer – NASM Study Guide – Instagram – If you’re an aspiring trainer trying to pass the NASM-CPT, our online study guide will help you pass it with ease: You’ll learn what chapters to study, which ones to not read, and how to become a successful personal trainer. This is a collection for people trying to get hired at Equinox / Crunch or any personal training gym: Show Up Management – WHERE GREAT INFLUENCERS ARE MADE: WATCH MORE SHOW UP FITNESS SANTA MONICA & WEST HOLLYWOOD BENCH PRESS VIDEOS: Beginners workout program: Sample workouts of the week: This is a collection for people wanting to become better trainers and increase their knowledge in anatomy: This is a collection for people trying to become a personal trainer via NASM, NASM tutorials: ABOUT SHOW UP FITNESS & CHRIS HITCHKO: Chris Hitchko BS Kinesiology, CSCS, Teacher of trainers at Show Up Fitness (9 years total, 7 at National Personal Training Institute and 2-years at Show Up Fitness Personal Training Internship.) Show Up Fitness has private personal training studios in West Hollywood, Santa Monica, and San Diego. At Show Up Fitness we teach the key movement patterns: Squat, Hinge, Push, Pull, Carry, and uni-lateral which translates into the main exercises in the gym: Bench Press, Squat, Deadlift, Military Press, Lunge, Hip Thrust, Pull-Up, Push-Up, Turkish Get-up, and dumbbell rows. Next Personal Training Internship January 11th Los Angeles, San Diego (La Jolla) Mid Feb 2020 check back online. Classes are 5-days a week with daily workouts.

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