The program core functionality of Old School New Body Weight Loss Diet Plan & Anti-Aging Lifestyle Protocol is based on the F4X Protocol that was developed by over 35 legendary fitness trainers.
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The protocol works for both men and women and is seen as a major breakthrough in the entire weight loss efforts.
The protocol is divided into three main categories to suit the weight loss and muscle development needs of different people:
(1) The F4X Lean:
The F4X lean is simply designed for those of us who are looking to reduce weight remarkably. With this stage, you have a chance to cut up to 100 pounds.
The stage is a mix of effective high-intensity interval training and diet and this process is repeated until you have achieved your ultimate goal.
(2) The F4X Shape:
As the name quite rightly suggests, this stage is simply designed to help you get back to shape.
The stage involves muscle development exercises and also nutrition. At this stage, you will start seeing your younger sexier look again no matter how old you are.
(3) The F4X building stage:
The third and final stage of the F4x protocol is the building stage where you focus on developing huge and highly visible muscle.
In most cases, this stage may take a little longer but it’s also simple. Making the transition from stage one to three is not hard you only need some degree of commitment and dedication.
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In addition to these three stages, the Old School New body anti-aging fitness program will teach you a number of simple high-intensity exercises that you can do anytime you want without any supervision. Whether it’s at home or at the gym, the techniques work for anyone.
The program, also known as the F4X system, is designed primarily for men and women who are thirty-five years of age and older.
With a 100% guarantee, you have ample time to achieve results and decide if F4X has met your expectations.
This exclusive program will assist reverse aging, improve your mood, keep your hair healthy, and increase your lifespan.
You may live longer, and enjoy good health throughout your life.
Not only will you look and feel physically fit, but your body will also be youthful and more attractive.
One reason other reviewers like Old School New Body so much is there is nothing difficult about it.
First, the workout system is simple.
The exercises are easy and can be completed even by women and men who have health issues.
The workout routines do not require any expensive equipment, and the routines take less than ninety minutes per week.
This makes the system ideal for busy adults. You can easily fit the workouts into your schedule.
The diet is equally simple because no actual diet is required. You do not have to make special meals or buy prepackaged foods. Instead, the system emphasizes healthy eating habits.
If you are not already doing so, you are advised to drink at least twelve ounces of pure water every day.
You will learn about good nutrition, and how to lose weight by eating natural, healthy foods.
One woman states she lost twenty-two pounds in two months. However, Old School New Body is not meant to be a quick-fix for obesity or other health problems that accompany natural aging.
While you will definitely see results, this system is meant to help you create healthier lifestyle habits with results that can be permanent.
It gets you instant results: The Old School New Body anti-aging fitness program is also a rapid results solution.
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