Resveratrol|Anti Ageing SUPER Food|
3 strongest antioxidant food source
Resveratrol is one of nature’s strongest antioxidants.Resveratrol is part of a group of compounds called polyphenols.
Zinc is a nutrient that plays many vital roles in your body.
It helps your immune system and metabolism function. Zinc is also important to wound healing and your sense of taste and smell.
Health Benefits of Zinc
Vitamin C(Ascorbic acid)
Vitamin C is a water-soluble vitamin.It’s well known for being a potent antioxidant, as well as having positive effects on skin health and immune function.
Maintain Healthy skin & Wrinkling
I am SOUMEN GHOSH.Welcome to our YouTube channel -At Home Fit.
About this video:-
In this video,I have shown how to protect yourself from coronavirus by food at home.
You will get corona protection by using these foods.
Thank you so much………..
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